Seniors often have free time on their hands to enjoy activities they love. For seniors looking to find a new hobby to get involved in, gardening is often highly recommended. Gardening is a fun hobby for seniors that can actually have some great health benefits as well!
For many retired seniors, there is a desire to rejoin the work force. As a retiree, seniors are often grasping at something to occupy their time. They may be feeling the urge to do something productive or to meet new people. Getting a job whether it is paid or volunteer work is a great way to occupy your time in a meaningful way!
For seniors, maintaining an active mind is important to managing your health, improving quality of life, and keeping your mind strong. Creative activities are an excellent way for seniors to work out their cognitive energies. Music therapy is a very successful activity for seniors to keep an active and healthy mind.
Of surgeries performed in America, nearly 20% of those patients are seniors over the age of 65. Due to age, surgery can come with an increased risk of complications both during and after the procedure. There are many reasons for the increased risk. Aside from senior’s bodies being more delicate due to age, seniors can be sensitive to the drugs used during surgery, such as anesthesia. The same amount of drug that is traditionally used for every patient can have a varying effect on the elderly.
For seniors, a fall can be detrimental to your health. Bones are more fragile and likely to break. Your health is sensitive and any fall can cause severe internal damage. It is important to practice behavior that can prevent a fall. Follow these 7 steps to make your home safer and low risk for falling.
Staying active and practicing daily physical activity is important for people of any age. For seniors, it may be even more important to make time for exercise. Having an active lifestyle can provide a better quality of life and help keep you healthy. It can help you improve your health and make you feel more independent as you age.
This Friday, February 17th, is National Caregivers Day. 2017 will be the second year that this holiday is observed and it will continue to be observed on the third Friday of February every year. Caregivers provided vital services to men and women of all ages. For seniors, caregivers are often a crucial part of every day life. Without them, seniors would certainly find struggle to manage areas of life.
A large aspect of leading a healthy lifestyle comes from participation in social activities, especially for seniors! Seniors that live an active social life tend to have a slower rate of memory loss compared to those without an active social life. Social seniors have a higher quality of life and are much happier.
Many seniors choose to live at home as opposed to living in a nursing home or other type of care facility. Adapting to a new home environment can be difficult for seniors. They feel more content living in the comfort of their own home.
For seniors, taking medications is a daily norm. On average, seniors take at least five different prescriptions. Considering the changes in health that can occur as seniors age, these medications are likely to change as well. Effective communication with your doctor is imperative to maintain your health and proper medication practices.